Fitter. stronger. Healthier.
CrossFit is more than just a workout - it's a community.
At our gym, you'll find a supportive and inclusive environment where you can make new friends, get fit, and have fun. So come and join us and see what you're capable of!
WHAT WE OFFEr
Crossfit
CrossFit is an all in one programme that brings everything together from mobility to high intensity training, with a variety of functional movements - cardio, gymnastics, power lifting and olympic lifting.
Crossfit KIDs & Crossfit Teens
Introduce your children to the world of Fitness, get them having fun, learning to move better and make a big impact on their health and fitness.
BARBELL CLUB
all things Barbell - you don’t have to worry about the air bike or burpees here. This class is to help improve technique and strength . with our main focus being the olympic lifts - Clean & jerk / snatch
Gymnastics
learn how to move and control your body through time and space. from your first pull up to handstand walking.
WE Have Lots of Classes throughout the day to fit into your lifestyle…
Claim your free Taster session.
WHY BYS Crossfit?
Community
Join our community of like minded individuals. help MOTIVATE each other and succeed together.
Qualified Coaches
All of our coaches are Qualified to give you the support and GUIDANCE needed on your fitness journey.
For everyone
Our Gym is for everyone. it can be daunting but with our community and coaches you will have a great structure for sucess.